7 Comments
User's avatar
Migraine Girl 🧠's avatar

This is a great post and I am going to go chevk out her Substack as well!

Expand full comment
Nadine's avatar

Isn't it stellar! Appreciate your support, and her website is: https://www.theverdantleader.com/

Expand full comment
Neela 🌶️'s avatar

I support setting boundaries, especially in the early stages.

Creating those clear expectations from the get go makes all the difference. I also love the idea of rewarding yourself with a little treat. It's a simple, way to stay motivated without burning out.

As freelancers, we wear so many hats, and sometimes that means scheduling time for ourselves before the client work takes over.

I completely missed this article, Nadine.

I hope you have a good week ahead.

Expand full comment
Nadine's avatar

Naturally the treat was my favourite tip from Laura-Ray too 😉

Don't worry about missing it! If you're subscribed to Migrant in Mexico but not the Wiser Guild, it's normal you wouldn't see this in your inbox 🫡

Expand full comment
Neela 🌶️'s avatar

ahhhhhhhhh - I was like how the heck did I miss this .......

Expand full comment
Laura Ray Read's avatar

Little treats are my saving grace! Thanks for reading! It’s true, we wear many hats and learning to keep them organized keeps our head on straight. 🤠

Expand full comment
Cat Smiley's avatar

Yes - I'd add also that non-food treats are also effective :) I first came across this system with the pomodero technique that suggests you reward yourself after every pomodero. This could be checking your phone, glass of water, patting your dog... outside time.

Expand full comment